Archive for the 'performance' Category

It should come as no surprise that the concept of "ego" is central to the LIGHTHEART CYCLE techniques that we are exploring through this season. Our e...View Details

As we work our way through the LIGHTHEART CYCLE, we come to practice #2, Mindfulness (aka Step Back from Ego). This is an idea and a practice that is ...View Details

We all experience cases when a conflict with a colleague seems impossible to overcome. Here, then, is a perfect example for applying Self-ish Presence...View Details

In learning the LIGHTHEART CYCLE we look to better balance the experience of our mind, body, heart and soul in the workplace context. But by all means...View Details

Welcome to Season 4, "More Thank Mindful," where we are exploring the LIGHTHEART CYCLE, a distinctly 21st century westerner's approach to bringing con...View Details

The essences of Creativity and Growth are closely related, and also tied to the many experiences reflected around the essence map. In this episode, we...View Details

#51 S3E8 - Commitment

Commitment is one of the more familiar essences in the workplace context. Almost goes without saying that we expect to bring a sense of commitment to ...View Details

#49 S3E6 - Joy

Too many of us fear -- yes FEAR -- allowing Joy into our work life. Because we're programmed to be professional, to be winners, to strong. As a result...View Details

#48 S3E5 - Hope

In a time seemingly filled with so much grievance and tribalism, it's more important than ever to invite the essence of Hope into our work settings. D...View Details

#47 S3E4 - Purpose

The concept of "purpose" and its importance in a thriving workplace might seem obvious. Yet we each may well approach the idea in a distinct way. For ...View Details

#46 S3E3 - Balance

Here we begin our exploration of the Essence Map by looking to the North for the essence of Balance. We all are prone to one form of extreme or anothe...View Details

#45 S3E2 - Essence Map

Drawing inspiration from shamanic practice, we review the Essence Map. This Essence Map lays out a conceptual world through which we'll wander togethe...View Details

Welcome to Season 3, Intentional Magic. During this season we ask the question: What would happen if a group of colleagues were to open themselves up ...View Details

New does not always mean better. Perhaps our bias to dismiss old ways leads us at times to set aside valuable wisdom. We're all here today because our...View Details

For the final of four episodes on working with ritual we look at bringing a deeper sense of purpose to "all staff meetings" or "town halls." Aside fro...View Details

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