We all experience cases when a conflict with a colleague seems impossible to overcome. Here, then, is a perfect example for applying Self-ish Presence...View Details

In learning the LIGHTHEART CYCLE we look to better balance the experience of our mind, body, heart and soul in the workplace context. But by all means...View Details

Experience a guided meditation in Self-ish Presence. This is a technique you can return to yourself, on your own, in the middle of a busy day. An act ...View Details

Welcome to Season 4, "More Thank Mindful," where we are exploring the LIGHTHEART CYCLE, a distinctly 21st century westerner's approach to bringing con...View Details

Welcome Friend to season 4 !!! of the Workplace Healer podcast. This season pulls together the foundations set by the prior three, and pushes us even ...View Details

It seems we're increasingly divorced from what is an innate capacity to experience Forgiveness. In this concluding episode of Season 3, Intentional Ma...View Details

The essences of Creativity and Growth are closely related, and also tied to the many experiences reflected around the essence map. In this episode, we...View Details

"Resolution" is one of the more challenging essences on the Essence Map. Join me and my special guest Mariana Cruz, workplace wellness and inclusion e...View Details

"Resolution" is one of the more challenging essences on the Essence Map. Join me and my special guest Mariana Cruz, workplace wellness and inclusion e...View Details

Courage and Empathy are two traits or competencies that get a lot of attention in leadership and team development. But we focus too much on these as c...View Details

Inspiration arrives on our doorstep in unexpected ways, but we need to be open and available to receive it. Sometimes inspiration arrives in the form ...View Details

Everyone wants to feel like they belong, including in our work environment. Many of us fall into the trap of seeking that sense of belonging from team...View Details

We need Hope. We all, at times, need to allow ourselves to experience Hope again. Please accept this sharing of a personal self-reflection for opening...View Details

#53 S3E10 - Trust

Trust is not earned, it is given. Those wise words ring true in our mind, but how do we allow ourselves to open up to this truth? In this episode we r...View Details

#52 S3E9 - Power

Returning to our Essence Map, we look back to the East and spend some time here unpacking the Essence of Power. This is not an unfamiliar word to use ...View Details

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